Fettuccine Alfredo with Broccoli and Chicken: A Delicious and Nutritious Recipe


If you're a fan of creamy pasta dishes, then Fettuccine Alfredo is likely to be on your list of favorites. But why not take it to the next level by enhancing this classic dish with the addition of fresh broccoli and tender chicken? This recipe combines the rich and velvety Alfredo sauce with the healthiness of broccoli and the protein-packed goodness of chicken, resulting in a delectable and well-balanced meal.

To prepare this mouthwatering recipe, gather the following ingredients:

8 ounces of fettuccine pasta

2 boneless, skinless chicken breasts, cut into bite-sized pieces

2 cups of fresh broccoli florets

2 garlic cloves, minced

2 tablespoons of butter

1 cup of heavy cream

1 cup of grated Parmesan cheese

A pinch of ground nutmeg

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Now, let's get cooking:

Start by cooking the fettuccine pasta according to package instructions, making sure it is al dente. Drain and set aside.

In a large skillet or frying pan, heat some olive oil over medium heat. Add the chicken pieces and cook until they are no longer pink in the center. Remove the chicken from the pan and set it aside.

In the same pan, melt the butter and add the minced garlic. Cook for about a minute until the garlic becomes fragrant.

Add the broccoli florets to the pan and sauté them until they are tender-crisp, about 4-5 minutes. Remove the broccoli from the pan and set it aside.

Reduce the heat to low and pour the heavy cream into the same pan. Stir in the grated Parmesan cheese and nutmeg, and continue stirring until the sauce begins to thicken. Be careful not to boil the sauce, as it may cause the cheese to clump.

Once the sauce has thickened to your liking, season it with salt and pepper to taste.

Add the cooked fettuccine pasta, chicken, and broccoli to the pan, gently tossing to coat everything evenly with the Alfredo sauce.

Allow the flavors to meld together for a couple of minutes over low heat.

Serve the Fettuccine Alfredo with Broccoli and Chicken hot, garnishing with fresh parsley on top.

Not only is this dish incredibly flavorful, but it also packs a nutritional punch. Broccoli is known for its high fiber content, antioxidants, and vitamins A and C. Chicken adds lean protein, while the creamy Alfredo sauce provides calcium from Parmesan cheese. Plus, the use of whole wheat fettuccine pasta can boost the dish's fiber content even further.

So the next time you're craving a comforting and satisfying pasta dish, try making Fettuccine Alfredo with Broccoli and Chicken. It's an easy-to-follow recipe that brings together a symphony of flavors and nourishing ingredients. Enjoy this balanced meal that satisfies both your taste buds and your well-being!

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